Classes & Timetable

MONDAY:

Daytime Kickboxing Class: 12:00 – 1:00pm

Mini Mavericks (4-7 years): 4:30 – 5:15pm

Kids Beginners & Advanced Kickboxing (8-12 years): 5:15 – 6:15pm

Adults Beginners Kickboxing (13+ years): 6:30 – 7.30pm

Advanced Kickboxing (13+ years): 7:30 – 9pm

Beginners No-Gi Brazilian Jiu Jitsu: 6:30 – 8pm

Advanced No-Gi  Brazilian Jiu Jitsu: 8pm – 9pm

 

TUESDAY:

Daytime Kickboxing Class: 12:00 – 1:00pm

Mini Mavericks: 4:30 – 5:15pm

Kids Beginners & Advanced Kickboxing: 5:15 – 6:15pm

Beginners Brazilian Jiu Jitsu: 6:30 – 7:30pm

Adults Beginners & Advanced Kickboxing: 6:30 – 7:30pm,

Advanced Brazilian Jiu Jitsu: 7:30 – 9:30pm

K1 Kickboxing: 7.30-9pm

WEDNESDAY:

Daytime Kickboxing Class: 12:00 – 1:00pm

Kids Beginners & Advanced Kickboxing: 5:15 – 6:15pm

Kids BJJ (10-14 years): 5.15-6.15pm

Adults Beginners & Advanced Kickboxing: 6:30 – 7:30pm

All Levels Brazilian Jiu Jitsu: 6:30 – 8:00pm

Beginners MMA: 8:00 – 9:30pm

THURSDAY:

Daytime Kickboxing Class: 12:00 – 1:00pm

Mini Mavericks: 4:30 – 5:15pm

Kids Beginners & Advanced Kickboxing: 5:15 – 6:15pm

Beginners Brazilian Jiu Jitsu: 6:30 – 7:30pm

Advanced Brazilian Jiu Jitsu: 7:30 – 9:30pm

Adults Beginners & Advanced Kickboxing: 6:30 – 7:30pm, advanced class finishes at 8pm

FRIDAY:

Daytime Brazilian Jiu-Jitsu: 12.00-1.30pm

Daytime Kickboxing Class: 1:00 – 2:00pm,

Kids Advanced Kickboxing Sparring Class: 5:00 – 6:00pm

Advanced Bag & Pad Class: 6:00 – 7:00pm

Wrestling: 6:00 – 7:00pm

No-Gi Jiu Jitsu Open Mat: 7:00 – 8:00pm

All Styles Sparring: 7:00 – 8:00pm (please note you can only attend sparring if you have attended the No Gi/ Bag and Pad session)

SATURDAY:

Mini Mavericks: 10-10.45am

Kids Beginners & Advanced Kickboxing: 11-12pm

Adults Beginners & Advanced Kickboxing: 12:00 – 1:00pm, advanced class finishes at 1:30pm

MMA: 1:00 – 3:00pm

SUNDAY:

MMA Striking: 4:00-5:30pm (check with instructor as class won’t run over certain days such as competition days)